Medium Rare Fish with Shimmer Effect
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A technique learned in Michelin kitchens for achieving a shimmer effect on fish by curing, tightly wrapping, and gently cooking to a precise temperature.
00:15:00 total
Serves 4
medium
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Ingredients
- fish - watch the video to see (type and quantity depending on serving size)
- salt - watch the video to see (for curing, adjust to the size of the fish)
- oil - watch the video to see (enough to coat the fish)
- aromatics - watch the video to see (such as herbs, adjust to preference)
Instructions
- Cure the Fish: Cure your fish for a day to prepare it for cooking.
- Wrap the Fish: Tightly wrap the cured fish to help the meat cells align.
- Prepare for Cooking: Add the wrapped fish to some oil with a few aromatics of your choice.
- Cook the Fish: Set your oven to 45°C with steam and gently cook the fish for about 10 to 15 minutes.
- Rest the Fish: Rest the fish under the lights until it reaches an internal temperature of 42°C.
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