Pairs well with Punjabi Raw Mango Sweet and Sour Chutney

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Punjabi Raw Mango Sweet and Sour Chutney

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A traditional Punjabi sweet and sour chutney made from raw mangoes, jaggery, and a blend of roasted spices. This chutney can be stored for up to a year and is perfect as a flavorful accompaniment.

00:35:00 total

Serves 6

medium

Sides / Appetizer

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Ingredients

  1. raw mangoes - 1 kilogram (washed, peeled, grated, and deseeded)
  2. jaggery - 500 grams (broken into small pieces; can be adjusted for sweetness)
  3. cumin seeds - 1 teaspoon (lightly roasted)
  4. dried coriander seeds - 2 teaspoons (lightly roasted)
  5. fenugreek seeds (methi) - 1/2 teaspoon (lightly roasted)
  6. black pepper - 1/2 teaspoon (lightly roasted)
  7. green cardamoms - 8 to 10 (lightly roasted; peels removed after grinding)
  8. fennel seeds - 3 teaspoons (heated slightly, not roasted)
  9. kalonji (nigella seeds) - 1/2 teaspoon (added during cooking)
  10. salt - 2 teaspoons (adjust according to taste)
  11. Kashmiri red chili powder - 1 teaspoon (mixed with regular red chili powder)
  12. red chili powder - 1 teaspoon (mixed with Kashmiri red chili powder)
  13. melon seeds - 2 teaspoons (added during cooking)
  14. raisins - 3 teaspoons (optional; can add other dry fruits)

Instructions

  1. Prepare Mangoes: Wash raw mangoes thoroughly and dry completely with a cloth. Peel thin skin from the top and grate the mangoes from the thick side, removing seeds carefully.
  2. Roast Spices: Lightly roast cumin seeds and dried coriander seeds until cumin crackles. Add half teaspoon each of fenugreek seeds, black pepper, and green cardamoms. Add fennel seeds last and heat slightly without roasting. Let spices cool.
  3. Grind Spices: Grind the roasted spices coarsely, avoiding making a fine powder. Remove cardamom peels after grinding and save for tea.
  4. Cook Mango and Jaggery: In a pan, combine peeled grated mangoes (approx. 800 grams after peeling) with 500 grams jaggery. Heat on high until jaggery melts, then cook for 5 to 7 minutes on high heat without covering, allowing mixture to thicken and bubble.
  5. Add Spices and Other Ingredients: Add the ground spices, 1/2 teaspoon kalonji, 2 teaspoons salt, 1 teaspoon Kashmiri red chili powder mixed with 1 teaspoon red chili powder, 2 teaspoons melon seeds, and 3 teaspoons raisins. Mix well.
  6. Simmer Chutney: Cover and cook on medium heat for 20 to 25 minutes until chutney thickens. Check consistency by taking a small amount; it should form a faint thread and not be too thick or watery.
  7. Cool and Store: Allow chutney to cool completely. Transfer to a glass jar and refrigerate. It can be stored for 6 months to 1 year in the refrigerator or 4 to 5 months at room temperature.

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