Pan-Seared Halibut

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Learn how to cook halibut to perfection with a light golden crust and a tender, moist interior, just like in Michelin-starred restaurants.

00:05:00 total

Serves 2

medium

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Ingredients

  1. halibut fillet - watch the video to see (dried skin, lightly salted)
  2. salt - to taste
  3. pepper - to taste
  4. oil - watch the video to see (for the pan)
  5. lemon juice - watch the video to see (for finishing)

Instructions

  1. Prepare the Halibut: Dry the halibut skin and lightly salt it.
  2. Heat the Pan: Preheat a plancher or a good hot pan with some oil.
  3. Cook the Halibut: Lay the halibut flat on the pan to ensure even contact and cook for about 4 and a half minutes, flipping once to just remove the rawness from the other side.
  4. Rest the Fish: Let the halibut rest in a warm place to reach the perfect internal temperature of 41 degrees Celsius.
  5. Finish and Serve: Give the halibut a tiny flash of heat if needed, season with salt, pepper, and a bit of lemon juice before serving.

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