Fillet Steak

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A Michelin-style guide to cooking the leanest cut, Fillet steak, to medium-rare at 44-46°C for a tender and delicious result.

00:15:00 total

Serves 2

medium

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Ingredients

  1. Fillet steak - watch the video to see
  2. Salt - to taste (fine, liberally applied)
  3. Pepper - to taste (optional, toasted pepper kernels)

Instructions

  1. Seasoning: Generously season the Fillet steak with fine salt and optionally with toasted pepper kernels.
  2. Grilling: Grill the steak, aiming for minimal Maillard reaction due to its delicate nature, avoiding a grey line.
  3. Cooking to Medium-Rare: Cook the Fillet to a medium-rare doneness, reaching an internal temperature of 44-46°C.
  4. Resting: Allow the steak to rest, ensuring it retains its juices and reaches the desired consistency.

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