all-purpose flour - watch the video to see
cornmeal - watch the video to see
sugar - watch the video to see
salt - watch the video to see
yeast - 3 teaspoons (3 teaspoons)
semolina flour - watch the video to see (higher in protein)
corn oil - watch the video to see
cold butter - watch the video to see
milk - watch the video to see (for béchamel sauce)
fennel seeds - watch the video to see (for béchamel sauce)
peppercorns - watch the video to see (for béchamel sauce)
clove - 1 (one single, for béchamel sauce)
bay leaf - 1 (for béchamel sauce)
nutmeg - watch the video to see (for béchamel sauce)
provolone cheese - watch the video to see
mozzarella cheese - watch the video to see
kacho cavalo cheese - watch the video to see (mozzarella substitute)
granap padana cheese - watch the video to see (like parmesan, nuttier and crumblier)
hen of the woods mushroom - watch the video to see
cremini mushrooms - watch the video to see
Swiss chard - watch the video to see (blanched and shocked)
kale - watch the video to see (blanched and shocked)