Pairs well with Stuffed Bell Peppers (Sumito Estévez's Version)

Stuffed Bell Peppers (Sumito Estévez's Version)

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A Venezuelan-style stuffed bell pepper dish with a meat filling including nuts, parsley, sofrito, and breadcrumbs, cooked in a tomato sauce. This hearty and flavorful dish is inspired by traditional Arab recipes but adapted with local flavors and ingredients.

00:40:00 total

Serves 3

medium

Main Various

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Ingredients

  1. bell pepper - 1 medium (whole, top cut off and seeds removed)
  2. ground beef - 250 grams (preferably with some fat content)
  3. walnuts - 50 grams (chopped with some texture, not powdered)
  4. parsley - to taste (freshly chopped)
  5. sofrito criollo - 3 tablespoons (divided between filling and sauce)
  6. salt - to taste (important to season filling well)
  7. black pepper - to taste
  8. egg - 1 whole (beaten)
  9. breadcrumbs - 30 grams (to add texture and hydration)
  10. water - 1 cup (for tomato sauce)
  11. blended tomatoes - 1/2 cup (for tomato sauce)
  12. white rice - watch the video to see (served as a side garnish)

Instructions

  1. Prepare the filling: Chop the walnuts with some texture. Mix ground beef with chopped walnuts, freshly chopped parsley, 2 tablespoons of sofrito, salt, pepper, beaten egg, and breadcrumbs. Taste the mixture and adjust salt carefully as it cannot be fixed after stuffing.
  2. Prepare the bell pepper: Cut the top off the bell pepper and remove all seeds carefully. Keep the pepper whole with an opening at the top for stuffing.
  3. Stuff the pepper: Fill the bell pepper generously with the meat mixture, pressing it down to fill completely. A medium pepper can hold about 300-400 grams of filling.
  4. Brown the stuffed pepper: In a pan, brown the stuffed pepper on all sides to develop flavor and color.
  5. Prepare the tomato sauce and cook: Add the remaining 1 tablespoon of sofrito to the pan with the browned pepper. Add blended tomatoes and water to create a watery tomato sauce. Add salt if needed. Cover and cook over low heat for about 30 minutes until the pepper and filling are fully cooked.
  6. Serve: Serve the stuffed pepper hot with the tomato sauce and white rice on the side.

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