Pairs well with Non-Fried Geprek Chicken
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Non-Fried Geprek Chicken
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A healthier version of the traditional Indonesian smashed fried chicken, marinated and cooked with minimal oil, served with spicy sambal korek. Juicy, flavorful, and suitable for those reducing calorie intake.
00:20:00 total
Serves 5
medium
Main Various
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Ingredients
- chicken thigh fillet - 500 g (500 grams, can substitute with breast fillet)
- garlic - 3 cloves (3 cloves, grated for marinade)
- lime juice - 2 slices (from 2 slices of lime)
- tapioca flour - 4 tbsp (4 tablespoons)
- turmeric powder - 1 tsp (1 teaspoon, optional)
- egg white - 1 (1 egg white for marinating)
- salt - 1 tsp (1 teaspoon)
- chicken stock powder - 1 tsp (1 teaspoon)
- granulated sugar - 1 tsp (1 teaspoon)
- black pepper - 1/2 tsp (1/2 teaspoon)
- oil - 1 tbsp (1 tablespoon for cooking, optional)
- garlic - 2 cloves (2 cloves for sambal)
- red bird's eye chili - 35 g (35 grams for sambal)
- salt - 1/2 tsp (1/2 teaspoon for sambal)
- MSG - 1/4 tsp (1/4 teaspoon, optional for sambal)
- white rice - watch the video to see (for serving)
- lime - watch the video to see (for serving)
- head lettuce - watch the video to see (for serving)
Instructions
- Marinate Chicken: Mix lime juice, grated garlic, salt, chicken stock powder, sugar, black pepper, turmeric powder, tapioca flour, and egg white. Coat chicken fillets evenly and marinate for at least 1 hour, or refrigerate overnight.
- Cook Chicken: Heat a little oil in a pan over low heat. Cook the marinated chicken on all sides until golden brown and fully cooked. If the inside is still raw, cut into pieces and cook again.
- Prepare Sambal: Using the same pan, sauté garlic and red bird's eye chili briefly until fragrant but not fully cooked. Transfer to a mortar and pestle.
- Make Sambal and Combine: Add salt and optional MSG to the mortar, roughly pound the mixture. Add the cooked chicken and smash together to combine flavors.
- Serve: Serve the non-fried geprek chicken with white rice, lime wedges, and head lettuce.
