Simple Chinese Broccoli Stir-Fry

(0.5)

60.7K views • 2y ago
1.8K
35
3.0% engagement

A quick and delicious stir-fry recipe featuring Chinese broccoli (gai lan), seasoned with garlic, salt, sugar, and light soy sauce.

00:15:00 total

Serves 4

easy

China flag

🍯

🧂

🍋

🍫

🌶️

🍄

Ingredients

  1. Chinese broccoli (gai lan) - 1 pound
  2. water - 8 cups
  3. oil - 3-4 tablespoons (for boiling and stir-frying)
  4. salt - 1 1/2 teaspoons (divided for boiling and seasoning)
  5. garlic - 2 cloves (minced)
  6. sugar - 1 tablespoon
  7. light soy sauce - 1-2 tablespoons
  8. cornstarch - 1 teaspoon (optional, for thickening)

Instructions

  1. Prepare the Chinese Broccoli: Trim off any tough ends from the Chinese broccoli and cut the stalks into two-inch pieces at a diagonal.
  2. Parboil the Stalks: Boil 8 cups of water in a wok, add 1-2 tablespoons of oil and 1 teaspoon of salt. Add the stalk pieces of Chinese broccoli and cook for 1-2 minutes with the lid on.
  3. Add the Leaves: Add the rest of the Chinese broccoli and cook for another minute before draining.
  4. Stir-Fry: Heat up a clean wok with some oil. Stir-fry two cloves of minced garlic on high heat. Add the drained gai lan, season with half a teaspoon of salt, 1 tablespoon of sugar, and 1-2 tablespoons of light soy sauce. Optionally add a little cornstarch for thickening.
  5. Serve: Give everything a good stir before plating and serving.

More Recipes from this Creator