Pairs well with Salmon with Vegetables in the Air Fryer
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Sauce / Dressing / Flavoured Butter
ihabplanet
6.8K views • 9mo ago
A method to refine and reuse frying oil used for sweets and salty foods like French fries, ensuring the oil remains clean and safe for reuse multiple times without reaching the smoke point.
Difficulty:
easy
Cooking Time:
30 mins
Prep Time:
5 mins
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Salmon with Vegetables in the Air Fryer
3.0K views • 2mo ago
68
1
2.3% engagement
A healthy and quick dish featuring salmon fillet and assorted vegetables cooked in an air fryer.
00:20:00 total
Serves 2
easy
Meat Main Course
🍯
🧂
🍋
🍫
🌶️
🍄
👅
Ingredients
- salmon fillet - 300 g (300 g)
- balsamic cream with honey - 3 tablespoons (3 tablespoons)
- olive oil - 2-3 tablespoons (2-3 tablespoons)
- lime - 2 (zest and juice of 2)
- salt - watch the video to see (to taste)
- pepper - watch the video to see (to taste)
- zucchini - 2 (2, sliced)
- eggplant - 1/2 (1/2, sliced)
- Florina pepper - 1 (1, chopped)
- pleurotus mushrooms - 200 g (200 g)
- plugouri - 100 g (100 g)
- hot water - 200 g (200 g)
- red pepper - 1/3 (1/3, chopped)
- spring onion - 1 (green part, chopped)
- parsley - 1/4 bunch (1/4 bunch, chopped)
Instructions
- Prepare Plugouri: In a bowl, combine plugouri, olive oil, salt, pepper, and hot water. Set aside.
- Make Marinade: In another bowl, mix olive oil, balsamic cream, lime zest and juice, salt, and pepper.
- Marinate Salmon: Carve the salmon and add it to the marinade.
- Prepare Vegetables: Chop zucchini, bell pepper, and eggplant. Add to the marinade.
- Air Fry: Place salmon in the center of the air fryer basket and surround with vegetables. Cook at 200° for 20 minutes.
- Serve: Cut the salmon in half and serve with roasted vegetables and parsley.
