balsamic vinegar with pomegranate - 40-50g (Pantzafyropoulos brand preferred)
seed oil - 120g
mustard - 1/2 tablespoon
honey - 30g
salt - watch the video to see (to taste)
barbastathis salad - 200g
red lentils - 60g
quinoa - 60g
pumpkin seeds - 20g
roasted almond fillets - 30g
avocado - 1
coriander - watch the video to see (1/4 bunch)
Instructions
Prepare Quinoa: Add quinoa to boiling water with a little salt. Ensure there's enough water for the quinoa to boil properly.
Prepare Lentils: Pour boiling water over red lentils in a bowl. No soaking or boiling is necessary.
Make Pomegranate Dressing: In a blender, combine seed oil, mustard, honey, balsamic vinegar with pomegranate, and a pinch of salt. Blend until smooth.
Assemble Salad: In a salad bowl, mix the cooked quinoa and lentils, pumpkin seeds, almond fillets, and dressing. Then add the barbastathis salad.
Add Avocado and Final Touches: Cut avocado into cubes and add to the salad along with some additional almond fillets, pumpkin seeds, and coriander. Mix well before serving.