Short/medium grain rice - 300g (measured before washing)
Water - 360ml (for cooking rice)
Kombu - 4g (or MSG 2g) (or substitute with MSG)
Salt - 1/2 tsp (3g) (for rice seasoning)
Soy sauce - 1.5 tbsp (22ml) (for seasoning)
Mirin - 0.5 tbsp (7.5ml) (for seasoning)
Sake - 0.5 tbsp (7.5ml) (for seasoning rice)
Oyster sauce - 1 tsp (7g) (for seasoning)
Ginger - 1 tsp (8g) (grated or finely chopped)
Salmon - 500g (skin removed after cooking recommended)
Salt - 1 tsp (6g) (to season salmon)
Sake - 1 tsp (5ml) (to season salmon)
Shirataki / Konjac noodles - 200g (drained)
Carrot - 100g (with skin)
Mushroom - 150g (any variety)
Green onion - 50g (chopped)
Nori sheet - 4 sheets (20g) (for garnish or serving)