Pairs well with Chicken Burgers with Sweet Potatoes in the Air Fryer
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Sauce / Dressing / Flavoured Butter
ihabplanet
6.7K views • 8mo ago
(1.0)
A method to refine and reuse frying oil used for sweets and salty foods like French fries, ensuring the oil remains clean and safe for reuse multiple times without reaching the smoke point.
Difficulty:
easy
Cooking Time:
30 mins
Prep Time:
5 mins
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Chicken Burgers with Sweet Potatoes in the Air Fryer
(1.5)
11.6K views • 2mo ago
341
22
3.0% engagement
Juicy chicken burgers paired with nutritious sweet potatoes, all made in the air fryer for a delicious and healthy meal.
00:25:00 total
Serves 6
easy
Meat Main Course
🍯
🧂
🍋
🍫
🌶️
🍄
👅
Ingredients
- minced chicken - 500 g
- onion - 1/2 (grated)
- bell pepper in a jar (Florina pepper) - 100 g (drained and cubed)
- parsley - 1/4 bunch (chopped)
- dried oregano - 1/2 tablespoon
- breadcrumbs - 90 g
- medium egg - 1
- white wine vinegar - 1 tablespoon
- olive oil - 2 tablespoons (for burgers)
- salt - to taste
- pepper - to taste
- sweet potatoes - 500 g (cut into wedges with the peel)
- sweet paprika - 1/2 teaspoon
- olive oil - 2-3 tablespoons (for sweet potatoes)
Instructions
- Prepare the Burger Mixture: In a bowl, combine grated onion, cubed Florina pepper, chopped parsley, dried oregano, breadcrumbs, egg, white wine vinegar, olive oil, salt, and pepper. Mix well.
- Form Burgers: Add minced chicken to the mixture and combine using your hands. Form six burgers and set aside.
- Prepare Sweet Potatoes: In a separate bowl, toss sweet potato wedges with sweet paprika, olive oil, salt, and pepper.
- Air Fry: Place burgers and sweet potatoes in the air fryer basket, ensuring they are not overcrowded. Set the air fryer to 180°C and cook for about 25 minutes, flipping the burgers halfway through.
- Serve: Serve the chicken burgers and sweet potatoes hot. Optional: Serve with strained 2% yogurt, tomato slices, and onion slices for additional flavor.
