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Better than Restaurant Crispy Zucchini Sticks with Dill Yogurt Sauce

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Crispy fried zucchini sticks seasoned and coated with flour, egg, and panko breadcrumbs with cheese and herbs, served with a creamy dill yogurt sauce. A perfect tapas appetizer with a light, crispy texture and balanced flavors.

00:20:00 total

Serves 4

easy

Sides / Appetizer

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Ingredients

  1. zucchini - 2 (washed, ends trimmed, cut into sticks about 1/2 inch (1.25 cm) thick)
  2. sea salt - to taste (for seasoning zucchini and other steps)
  3. all-purpose flour - 60 grams (about 1/2 cup)
  4. garlic powder - 1 teaspoon (about 3 grams)
  5. eggs - 2 (cracked and whisked with salt and black pepper)
  6. black pepper - to taste (freshly cracked, for seasoning eggs and breadcrumbs)
  7. panko breadcrumbs - 120 grams (about 1 cup)
  8. grated cheese - 30 grams (about 1/4 cup, Spanish manchego or preferred cheese)
  9. dried parsley - 1 teaspoon (about 1 gram)
  10. sunflower oil - 120 ml (about 1/2 cup, for frying; neutral oil like grape seed, peanut, or canola can be used)
  11. plain Greek yogurt - 150 grams (about 5 oz)
  12. garlic cloves - 2 (finely grated or chopped for sauce)
  13. dried dill - 1 teaspoon (about 1 gram)
  14. fresh lemon juice - 10 ml (about 2 teaspoons)
  15. extra virgin olive oil - 15 ml (about 1 tablespoon)
  16. fresh parsley - watch the video to see (for garnish)

Instructions

  1. Prepare Zucchini: Wash and dry 2 zucchinis. Trim ends and cut each zucchini lengthwise into sticks about 1/2 inch (1.25 cm) thick. Place zucchini sticks in a large bowl, season generously with sea salt, and toss to combine. Let sit for about 10 minutes to draw out moisture.
  2. Prepare Coatings: In one bowl, mix 60 grams (1/2 cup) all-purpose flour with 1 teaspoon garlic powder. In a second bowl, whisk 2 eggs with sea salt and freshly cracked black pepper. In a third bowl, combine 120 grams (1 cup) panko breadcrumbs, 30 grams (1/4 cup) grated cheese, 1 teaspoon dried parsley, sea salt, and black pepper.
  3. Dry Zucchini: After 10 minutes, transfer zucchini sticks onto paper towels in a single layer and pat dry thoroughly to remove excess moisture and salt.
  4. Coat Zucchini Sticks: Coat each zucchini stick first in the flour mixture, then dip into the egg wash, and finally coat evenly with the breadcrumb mixture. Ensure full coverage at each stage.
  5. Fry Zucchini: Heat 120 ml (1/2 cup) sunflower oil in a large frying pan over medium heat. Fry zucchini sticks in batches without overcrowding, cooking about 3 minutes per side until golden and crispy. Transfer cooked sticks to a wire rack lined with paper towels to drain excess oil.
  6. Make Dill Yogurt Sauce: In a bowl, combine 150 grams (5 oz) plain Greek yogurt, finely grated or chopped 2 garlic cloves, 1 teaspoon dried dill, 2 teaspoons fresh lemon juice, and 1 tablespoon extra virgin olive oil. Season with sea salt and freshly cracked black pepper. Whisk until smooth and creamy.
  7. Serve: Transfer yogurt dill sauce to a serving dish. Arrange crispy zucchini sticks alongside or on top. Garnish with fresh parsley. Serve immediately, ideally with marinated olives and cold beer.

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