Pairs well with Basic Vegetable Sauce

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Basic Vegetable Sauce

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A nutritious and cost-effective vegetable sauce that serves as a perfect side dish to complement any meal, ensuring a well-balanced plate rich in fiber. Ideal for maintaining healthy blood sugar levels.

00:30:00 total

Serves 3

easy

Vegetable Highlight

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Ingredients

  1. assorted vegetables - watch the video to see (such as carrots, peas, bell peppers, and spinach, chopped)
  2. tomatoes - watch the video to see (chopped)
  3. onions - watch the video to see (chopped)
  4. garlic - watch the video to see (minced)
  5. vegetable oil - watch the video to see
  6. salt - to taste
  7. pepper - to taste

Instructions

  1. Prepare the Vegetables: Chop all the vegetables, including tomatoes, onions, and any other vegetables of your choice.
  2. Cook the Vegetables: In a large pot, heat some vegetable oil over medium heat. Add the onions and garlic, and sauté until they are soft and translucent.
  3. Add the Remaining Vegetables: Add the chopped vegetables and tomatoes to the pot. Season with salt and pepper to taste. Cook until the vegetables are tender.
  4. Serve or Store: Serve the vegetable sauce as a side dish with your favorite meals. Any leftovers can be packed and stored in the fridge or freezer for later use.

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