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Soybean Sprouts (Kongnamul)

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A step-by-step guide to sprouting soybeans at home to create nutritious and versatile soybean sprouts, known as Kongnamul in Korean.

00:00:00 total

Serves 6

medium

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Maangchi

Recipe by

Maangchi
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Ingredients

  1. soybeans for sprouting - 1 cup (smaller than usual soybeans)
  2. water - watch the video to see (for soaking and watering)

Instructions

  1. Preparation of Soybeans: Place soybeans in a strainer and wash thoroughly. You may notice little bubbles during this process.
  2. Soaking: Soak the cleaned soybeans in water for 24 hours.
  3. Rinsing and Sorting: After soaking, rinse the soybeans and remove any broken or rotten beans to prevent rotting.
  4. Blocking Light: To prevent the sprouts from turning green, block light using a dark container or cover the container with a dark cloth.
  5. Watering: Water the soybeans every 3-4 hours to keep them moist.
  6. Harvesting: After 5 days, your soybean sprouts are ready to harvest. Give them a good rinse and remove any unsprouted beans and skins.

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