sardines in tomato sauce - 425g (425g can)
onion - 1 (half, chopped for stew; half, finely sliced for salad)
garlic cloves - 4 (two, chopped for stew; two, for salad)
tomatoes - 2 (chopped)
serrano pepper - 1 (sliced)
cilantro - 1 bunch (a bunch, chopped)
bay leaf - 1
oregano - to taste (a pinch for stew; more for salad)
cabbage - 1/2 (half, finely sliced)
jalapeño peppers - to taste (sliced diagonally)
carrots - to taste (peeled and cut into thin slices)
cloves - 2 (for salad)
salt - to taste (to taste)
pineapple or apple cider vinegar - a little
water - a little
lemon juice or vinegar from pickled chilies - to taste (to reduce sardine smell)