Pairs well with Moroccan Vegetable Tagine
Show only recipes from Morocco
Sauce / Dressing / Flavoured Butter
ihabplanet
6.7K views • 8mo ago
(1.0)
A method to refine and reuse frying oil used for sweets and salty foods like French fries, ensuring the oil remains clean and safe for reuse multiple times without reaching the smoke point.
Difficulty:
easy
Cooking Time:
30 mins
Prep Time:
5 mins
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Moroccan Vegetable Tagine
(1.5)
22.5K views • 2mo ago
1.8K
156
8.2% engagement
A flavorful and hearty Moroccan vegetable dish made with a variety of vegetables and spices, all cooked in one pot.
00:20:00 total
Serves 4
easy
Main Various
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🧂
🍋
🍫
🌶️
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👅
Ingredients
- extra virgin olive oil - 3 tbsp (for sautéing)
- onion - 1 (medium-sized, roughly chopped)
- garlic - 4 (cloves, thinly sliced)
- red bell pepper - 1 (roughly chopped)
- carrots - 2 (peeled and cut into bite-sized pieces)
- potato - 1 (medium-sized, peeled and cut into bite-sized pieces)
- sweet potato - 1 (medium-sized, peeled and cut into bite-sized pieces)
- dried cilantro - 1 tsp (also known as coriander)
- sweet smoked paprika - 1/2 tsp (Spanish variety)
- ground cumin - 1/2 tsp
- ground turmeric - 1/2 tsp
- ground ginger - 1/2 tsp
- ground cinnamon - 1/2 tsp
- saffron threads - 1/4 tsp
- diced tomatoes - 15 oz (canned)
- sea salt - watch the video to see (to taste)
- black pepper - watch the video to see (freshly cracked, to taste)
- chickpeas - 15.5 oz (canned, drained and rinsed)
- dried apricots - 1/4 cup (roughly chopped)
- vegetable broth - 3 cups (or chicken broth)
- lemon juice - 1 tbsp (freshly squeezed)
- cilantro - watch the video to see (for garnish)
Instructions
- Heat Olive Oil: In a stock pot, heat 3 tbsp of extra virgin olive oil over medium heat.
- Prepare Vegetables: Roughly chop the onion, thinly slice the garlic, chop the red bell pepper, and cut the carrots into bite-sized pieces.
- Sauté Vegetables: Add the chopped vegetables to the pot and sauté for 5-6 minutes, stirring occasionally.
- Add Potatoes: Cut the potato and sweet potato into bite-sized pieces and add them to the pot.
- Add Spices: Add the dried cilantro, smoked paprika, cumin, turmeric, ginger, cinnamon, and saffron to the pot and mix well.
- Add Tomatoes: Add the canned diced tomatoes, season with salt and pepper, and simmer for a few minutes.
- Add Chickpeas and Broth: Add the rinsed chickpeas, chopped apricots, and vegetable broth to the pot. Bring to a boil.
- Simmer: Once boiling, reduce heat to low-medium, cover, and simmer for 15-20 minutes.
- Finish the Dish: After simmering, check if the potatoes are cooked through. If done, turn off the heat and stir in lemon juice.
- Serve: Transfer to a serving bowl and garnish with chopped cilantro.
