Lebanese Vegetable Medley
(0.5)
9.6K views • 13d ago
653
46
6.8% engagement
A delicious and easy Lebanese dish featuring a variety of vegetables, sautéed to perfection.
00:30:00 total
Serves 4
easy
🍯
🧂
🍋
🍫
🌶️
🍄
👅
Ingredients
- zucchini - 3 (cut into slices)
- potatoes - 2 small (peeled and cut into slices)
- eggplant - 1 (peeled and cut into slices)
- onion - 1 (medium, sliced)
- bell pepper - 1 (sliced)
- tomatoes - 2 (cut into slices)
- vegetable oil - 1/4 cup (for frying)
- garlic - 3 cloves (crushed)
- coriander - 2 tablespoons (fresh, chopped)
- caraway seeds - 1/2 tablespoon (whole)
- pomegranate molasses - 2 tablespoons (for flavor)
- salt - watch the video to see (to taste)
Instructions
- Prepare the Vegetables: Cut the zucchinis, potatoes, and eggplant into slices. Salt the eggplant and let it sit for 5 minutes.
- Fry the Potatoes: Heat vegetable oil in a frying pan and fry the potatoes until browned. Drain and set aside.
- Fry the Zucchini: In the same oil, fry the zucchini until cooked and slightly colored. Drain and set aside.
- Fry the Eggplant: Fry the eggplant until cooked and set aside with the other vegetables.
- Sauté the Onions and Peppers: In the same pan, add the onions and sauté until transparent. Add the sliced bell pepper and stir.
- Add Tomatoes and Garlic: Add the sliced tomatoes and crushed garlic. Stir until the tomatoes release their juices.
- Combine Vegetables: Add the fried potatoes, zucchini, and eggplant to the pan. Stir in caraway seeds and chopped coriander.
- Finish with Pomegranate Molasses: Add pomegranate molasses and stir to combine. Adjust salt if necessary.
- Serve: Turn off the heat and serve the dish warm.
