Pairs well with Filetto di Spigola con Pomodorini
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Sauce / Dressing / Flavoured Butter
ihabplanet
6.8K views • 9mo ago
A method to refine and reuse frying oil used for sweets and salty foods like French fries, ensuring the oil remains clean and safe for reuse multiple times without reaching the smoke point.
Difficulty:
easy
Cooking Time:
30 mins
Prep Time:
5 mins
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Filetto di Spigola con Pomodorini
121 views • 3d ago
17
14.0% engagement
Tender sea bass fillet with flavorful cherry tomatoes, an easy and refined recipe perfect to impress effortlessly.
00:20:00 total
Serves 2
easy
Meat Main Course
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🧂
🍋
🍫
🌶️
🍄
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Ingredients
- sea bass fillet - watch the video to see (tender fillet of sea bass)
- cherry tomatoes - watch the video to see (flavorful cherry tomatoes)
- olive oil - watch the video to see (for cooking)
- salt - watch the video to see (to taste)
- black pepper - watch the video to see (to taste)
- fresh herbs - watch the video to see (such as parsley or basil, optional)
Instructions
- Prepare the ingredients: Wash and halve the cherry tomatoes. Pat dry the sea bass fillets.
- Cook the cherry tomatoes: Heat olive oil in a pan, add cherry tomatoes, season with salt and pepper, and cook until softened and flavorful.
- Cook the sea bass fillets: In the same or another pan, cook the sea bass fillets skin-side down until crispy and the fish is cooked through.
- Combine and serve: Place the cooked sea bass fillets on plates, spoon the cherry tomatoes on top or alongside, garnish with fresh herbs if desired, and serve immediately.
