bangus (milkfish) - watch the video to see (sliced into serving pieces)
salt - watch the video to see (to sprinkle all over the fish)
all-purpose flour - watch the video to see (for dredging the fish)
cooking oil - about 3 tablespoons reserved after frying (for frying fish and sautéing)
onion - watch the video to see (sliced or chopped for sautéing)
garlic - watch the video to see (minced for sautéing)
minced ginger - watch the video to see (for sautéing)
shrimp paste (bagoong alamang) - watch the video to see (for flavoring the sauce)
coconut milk - watch the video to see (to make the sauce)
Thai chili peppers - watch the video to see (for heat)
long green peppers - watch the video to see (for heat)
ground black pepper - watch the video to see (to season)