INTERESTING LAUKI - TINDA SABJI - If you have young or old kids who complain about lauki and tinda preparations at home, then this super yummy recipe is for them 😎 *********************** 𝗔𝗠𝗔𝗭🥘𝗡 𝗦𝗛🍳𝗣 🛒RB Store - https://www.amazon.in/shop/chefranveer 📟Kitchen Appliances - https://bit.ly/KitchenAppliancesIUse 🔪Knives I use - https://amzn.to/4kzSJVe *********************** ⏩𝓒𝓵𝓲𝓬𝓴 𝓽𝓸 𝓢𝓾𝓫𝓼𝓬𝓻𝓲𝓫𝓮 : https://goo.gl/UE2pmL *********************** 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘁𝗼𝗼: Shalgam ki Sabzi - https://www.youtube.com/watch?v=6wECDHnX8VI Lauki Kofta - https://www.youtube.com/watch?v=487VfUaTUdc *********************** Lauki Aur Tinde Ka Bharta Preparation time 10 minutes Cooking time 20-25 minutes Serve 2-4 Ingredients For Roasting Vegetables 1 no. Garlic cloves, slice into half, लहसुन Oil for greasing, तेल 1 large Bottle gourd, लौकी 1 kg Round gourd, टिंडा 2 medium Onions, प्याज 3 large Tomatoes, टमाटर For Ginger Garlic paste 5-6 no. Garlic cloves, लहसुन 1 inch Ginger (peeled & sliced) अदरक 3 no. Green chillies (less spicy & roughly chopped) हरी मिर्च Salt to taste, नमक स्वादअनुसार For Lauki aur Tinde ka Bharta 2-3 tbsp Mustard oil, सरसों का तेल 2-4 Fenugreek seeds, मेथी दाना 1 tsp Cumin seeds, जीरा Prepared ginger garlic paste, अदरक लहसुन का पेस्ट 1 tsp Turmeric powder, हल्दी पाउडर 1 ½ tsp Degi red chilli powder, देगी लाल मिर्च पाउडर Roasted Vegetables, भुनी हुई सब्ज़ियाँ 1 heaped tbsp Tender Coriander stem, finely chopped, धनिये के डंठल Salt to taste, नमक स्वादअनुसार 1 tbsp fresh Coriander leaves, chopped, धनिया पत्ता For Garnish Fried onions, तले हुए प्याज 2 no. Green chillies less spicy & slides thin, हरी मिर्च ½ inch Ginger (peeled & julienned) अदरक Coriander sprig, धनिया पत्ता Process For Roasting Vegetables ● Make a slit in Bottle gourd and stuff with garlic clove. ● Brush bottle gourd with oil, roast it for a while until it is charred and cooked. ● Peel the skin, chop it well and keep it aside for further use. ● Take round gord, onions, tomatoes, roast them well until it is charred and cooked. ● Peel the skin, chop it well and keep it aside for further use. For Ginger Garlic Paste ● In a mortar pestle, add garlic, ginger, green chillies, salt to taste and grind it into coarse paste. ● Keep it aside for further use. For Lauki aur Tinde ka Bharta ● In a handi, add mustard oil, once it's smoky hot, add fenugreek seeds, cumin seeds, prepared ginger garlic paste and cook for a minute. ● Add turmeric powder, degi red chili powder, roasted vegetables, tender coriander stems and let it saute it for 7-8 minutes on medium flames. ● Finish it with salt to taste, fresh coriander leaves and mix it well. ● Transfer it to a serving dish, garnish it with fried onions, green chillies, ginger and coriander sprig. ● Serve hot with roti. *********************** 🌎 Follow Ranveer Brar here too: ➡️ https://www.ranveerbrar.com ➡️ https://www.facebook.com/RanveerBrar/ ➡️ https://www.instagram.com/ranveer.brar/ ➡️ https://twitter.com/ranveerbrar #laukibharta #tindekisabzi #ranveerbrar #laukisabzi #sabjirecipeinhindi #sabjirecipesforchapati
2025-06-03
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Chef Ranveer Brar