How to make the most delicious Palava Sauce / Egusi Stew / Spinach Stew / Melon Seeds Stew recipe

Family lets make this delicious Palava Sauce recipe which can be enjoyed woth your preferred carbohydrates. The sauce also works perfectly as a Sandwich filler INGREDIENTS 400g of cooked Spinach 6 Shallots or 3 large Onions 3 tablespoonful of Coconut oil 250g of Halloumi Cheese or Wagashi Cheese 1 levelled teaspoon of Buy Ndudu Dried Scotch Bonnet flakes or 1-2 fresh Scotch Bonnet 250g of fresh or tinned Tomatoes 1 large Red Bell Pepper 3 Mackerel tins in Olive oil or 3 large smoked Ghanaian Mackerel locally known as ‘Salmon’ 1 Tomato based Mackerel Tin 80g of blended Melon seeds / 3 Egg Whites / 3 whole Eggs 70ml of water to soak the blended Egusi 5-8 Kasoa Peppers/ Green Chillies / 10 Kpakposhito (Pettie Belle Chillies) 1 tablespoonful of Buy Ndudu Koobi Seasoning blend (Cured Fish blend) Salt to taste To shop 👉🏾 https://www.buyndudu.com Find more inspiring recipes on my blog https://www.fafagilbert.com Kindly share the video, subscribe, try the recipe and leave a comment with your feedback.