How to cook BAMBARA BEANS with Rice✔️Okpa/Nyimo Beans/ Ntoyo Cibemba/Izinblubu ✔️ Ndudu by Fafa

This recipe is a fusion of 2 of Ghana’s most famous dishes Aboboi and Angwa Mo (Coconut Rice). The Bambara Beans Waakye was served with a sour crunchy Cabbage Salad that makes this recipe a must try. Bambara nuts or beans originates from the Bambara people of West Africa. ‘Bambara’ means ‘unbeliever’ as history dictates the ethnic group resisted Islam when it was introduced in 1854 by Tukulor conqueror, El had Umar Tal. The Bambara ethnic group are spread across West Africa ( in countries such as Guinea, Senegal, Mali and Burkina Faso) particularly now in Mali where they make up the majority of the Mande ethnic group. Read more including the list of ingredients and measurements on my blog 👉🏾 http://ndudu-by-fafa.blogspot.com/2020/10/coconut-infused-bambara-beans-jasmine.html?m=1 RECIPES TO TRY ABOBOI RECIPE👉🏾 https://youtu.be/zux7fhlPBvU TATALE RECIPE 👉🏾 https://youtu.be/3mS-_9ZWwq4 BAMBARA BEANS CASSOULET RECIPE 👉🏾 https://youtu.be/V-00voiKrxg Please don’t forget to subscribe, try the recipe, like the recipe, leave comments with your feedback and share.