Health benefits of GRAINS OF SELIM/ HWENTIA/ ETSO/ UDA - Ndudu by Fafa

Health benefits of GRAINS OF SELIM/ HWENTIA/ ETSO/ UDA - Ndudu by Fafa SPICE SHOP - https://buyndudu.com/products/grains-of-selim-etso-uda-1 The first episode of my spice series started with the health benefits of the African Nutmeg Click the link below to watch the first episode 👇🏾 HOW TO USE SPICES EP 1 https://youtu.be/7prUPm-aZaQ The second episode covers the benefits and uses of Grains of Selim , Hwentia, Etso, Uda etc SPICES👇🏾 https://www.youtube.com/playlist?list=PLEc9FZrezOyerMAtEewRE8dMuLUmUwM2d HOW TO USE SPICES👇🏾 https://www.youtube.com/playlist?list=PLEc9FZrezOyc5TfvTOZXQAmNDC3GcHt1I Don’t forget to subscribe, leave comments of your thoughts try the recipe and share. Enjoy! #Grainsofselimbenefits #Hwentiabenefits #Etsobenefits #NduduSpices #GrainsofSelim