😍 Dad's AMAZING Fish Omelettes (鱼肉煎蛋)!

Watch Daddy Lau teach us how to make his amazing Fish Omelettes, an easy, healthy twist on omelettes! I can personally vouch that my dad's recipe is absolutely DELICIOUS. 🍴 WRITTEN RECIPE + INGREDIENTS🍴 Visit our blog for step-by-step instructions: https://madewithlau.com/recipes/fish-omelettes 🍜 JOIN THE CANTO COOKING CLUB 🍜 Develop the intuition and foundation to cook Cantonese food with exclusive classes from Daddy Lau! Take a free peek inside: https://bit.ly/mwlclub 🍳 COOKWARE WE USE/LOVE 🍳 - Chinese Cleaver: https://amzn.to/4eMSoL9 - Carbon Steel Wok: https://amzn.to/3BH16fq - Stainless Steel Spatula: https://amzn.to/4fomqVZ - Non-Stick Wok: https://amzn.to/47Q8fGk - Non-Stick Spatula: https://amzn.to/489rWsY - Gas Burner: https://amzn.to/3XYAQVI - Electric Burner: https://amzn.to/4eLoXZO - Steaming rack: https://amzn.to/4eKewpQ - Steaming rack with holes: https://amzn.to/408qPYu 🥢 KITCHEN ACCESSORIES WE USE/LOVE 🥢 - Infrared Laser Temperature Gun: https://amzn.to/3ZRioAK - Wireless Meat Thermometer: https://amzn.to/3BE6iRg - Food Scale: https://amzn.to/47QRIC6 👨‍🍳 DAD'S SPECIAL INGREDIENTS 👨‍🍳 - Light Soy Sauce: https://amzn.to/3NcsQva - Dark Soy Sauce: https://amzn.to/3Y6uyV8 - Chicken Bouillon: https://amzn.to/3ZQWn4V - Sesame Oil: https://amzn.to/3XJGef6 - Rice Cooking Wine: https://amzn.to/4gJG405 - Shaoxing Cooking Wine: https://amzn.to/3TWiBib - Premium Oyster Sauce: https://amzn.to/4drBPTS - Chili Oil: https://amzn.to/3Y7w1uo - Hoisin Sauce: https://amzn.to/3Y9mwuJ - Vegetarian Oyster Sauce: https://amzn.to/47RJ0U5 - Gluten-Free Oyster Sauce: https://amzn.to/3NdKPRK - Handcrafted Soy Sauce: https://bit.ly/handcrafted-soysauce 🎥 MY CAMERA GEAR! 🎥 - Workhorse Camera: https://amzn.to/3UaMdsd - Lens for Wide Shots: https://amzn.to/3YpCUHD - Lens for Detail Shots: https://amzn.to/4h781if - Macro Lens: https://amzn.to/3Y6ANXF These links are affiliate links, which means that if you use our links to purchase these ingredients, Amazon pays my family a small amount for the sale - at no extra cost to you. If you use these links, we really appreciate the support! ⏲ CHAPTERS ⏲ 00:00 - Intro 00:36 - What type of fish to use? 01:21 - Cut fish 02:25 - Season fish 02:57 - Prep green onions & eggs 03:54 - Cook fish 05:08 - Beat eggs 06:00 - Heat pan & oil 06:20 - Cook everything 09:05 - Flip omelette, continue cooking 10:48 - Transfer to plate 11:09 - Meal Time! 11:31 - How to perfect the egg texture? 13:35 - What other kinds of seafood? Veggies? 14:28 - Omelettes in China? 15:07 - Breakfast / Lunch / Dinner? 🔗 LINKS MENTIONED 🔗 Stir Fried Bok Choy - https://www.youtube.com/watch?v=6tGVqr0QXh0&&list=PLvd5bo3J-_kq4FcYVCOK6ZR87dCGDqrSH&index=2 Sweet & Sour Pork - https://www.youtube.com/watch?v=ec1m9AW4890&&list=PLvd5bo3J-_kq4FcYVCOK6ZR87dCGDqrSH&index=2 Stir-Fried Green Beans - https://www.youtube.com/watch?v=1Oj7tBes9o8&&list=PLvd5bo3J-_kq4FcYVCOK6ZR87dCGDqrSH&index=2 🎵 OTHER CREDITS 🎵 Edited By: Randy Lau, Willard Chan Chinese Subtitles By: Gan Ying Zhi, Arlene Chiu Intro Flute Music - Performed by Daddy Lau Copyright Chillhop Music - https://chll.to/49e6fa9c Copyright Chillhop Music - https://chll.to/4ca8cc15 Overhead Camera Rig built by P.Oak - https://www.instagram.com/p.oak.co/ 💛 OUR FAMILY 💛 Learn more about the Lau family, and why we started this channel + blog: https://madewithlau.com/family 👋 CONNECT WITH US 👋 https://www.tiktok.com/@madewithlau https://www.instagram.com/madewithlau https://www.facebook.com/madewithlau https://www.pinterest.com/madewithlau 🙏 SUPPORT OUR CHANNEL 🙏 If you enjoy these videos and want to support us being able to continue creating content for many years to come, we’d love for you to consider becoming a patron of Made With Lau. https://www.patreon.com/madewithlau