vegetable oil - 2 1/2 tablespoons (2 1/2 tablespoons, can reduce to 1-1 1/2 tablespoons if preferred)
onion - watch the video to see (chopped)
garlic cloves - 12 cloves (about 12 cloves, minced)
fresh ground black pepper - watch the video to see (to taste)
scotch bonnet pepper - 1 whole (whole, including seeds; adjust quantity to spice tolerance)
dried or fresh curry leaves - watch the video to see (use fresh if available, otherwise dried)
Caribbean green seasoning - 2 tablespoons (about 2 tablespoons; a blend of herbs, seasoned peppers, and garlic)
curry powder - watch the video to see (your favorite brand or homemade)
duck and goat curry powder - watch the video to see (optional, adds spiciness and depth)
anchar masala or ground roasted cumin (jeera) - watch the video to see (use ground roasted cumin if anchar masala unavailable)
diced tomato - 1 medium tomato (adds acidity and helps develop gravy)
salt - watch the video to see (to taste, added in stages)
water - about 1 cup plus additional (used for cooking and braising, about 1 cup initially plus more as needed)
beef with bones and boneless pieces - 2 lbs (about 2 lbs total; bones add rich flavor)
bay leaves - 2-3 leaves (fresh or dried, 2-3 leaves)
shadow benny (culantro) or cilantro - watch the video to see (chopped, for finishing)
ground roasted cumin (jeera) - watch the video to see (optional, for finishing)