extra virgin olive oil - 3 tablespoons (for sautéing)
onion - 1 medium (finely chopped)
garlic - 4 large cloves (roughly chopped)
red bell pepper - 1 (finely chopped)
green bell pepper - 1 (finely chopped)
sweet smoked Spanish paprika - 1.5 teaspoons (adds flavor)
ground cumin - 3/4 teaspoon (adds flavor)
diced tomatoes - 2 cans (15 oz each) (canned)
kalamata olives - 1/3 cup (pitted and sliced)
sea salt - watch the video to see (to taste)
black pepper - watch the video to see (freshly cracked)
cod fillets - 4 (4 oz each) (frozen and thawed)
dried cilantro - 1 teaspoon (also known as coriander)
ground turmeric - 1/2 teaspoon (adds color and flavor)
dried dill - 1/2 teaspoon (adds flavor)
crushed red pepper flakes - 1/4 teaspoon (for heat)
lemon juice - watch the video to see (freshly squeezed)
cilantro - watch the video to see (for garnish)