Egusi Seed Tofu - Does it Work?? | Soy-Free Tofu Recipe | High-Protein Melon Seeds

🌟 How to Make Soy-Free Tofu with Egusi Seeds | Innovative Egusi Tofu Recipe 🌟 I wanted to try my hands at a creative, soy-free alternative to traditional tofu. In today’s video, I’ll show you how I tried to make tofu using egusi seeds (West African melon seeds)—a high-protein, dairy-free, gluten-free, and vegan-friendly option. Egusi seeds are a staple in West African cuisine, traditionally used in rich soups and stews, but today we’re transforming them into a soy-free tofu alternative. Is this recipe a game-changer for those with soy allergies or anyone seeking a unique twist on plant-based protein? Watch to find out! If you enjoyed this video, let me know in the comments! Would you try this egusi tofu? What’s your favourite way to use egusi seeds? 💚 Egusi Soup Recipe: https://www.vegannigerian.com/2020/10/vegan-egusi-recipe-how-to-make-nigerian.html - What’s in the Video: ✔️ What are Egusi Seeds? ✔️ Step-by-Step Instructions for Making Egusi Tofu ✔️ Tips for Pressing and Setting the Tofu ✔️ Cooking Suggestions ✔️ Why Egusi is a Nutritional Powerhouse What You’ll Need: 400g egusi seeds (melon seeds) Water 1 and 1/2 tsp gypsum (optional) A cheesecloth or nut milk bag A tofu press or heavy object for pressing Health Benefits of Egusi Seeds Egusi seeds are a superfood! They’re rich in: - Protein for muscle repair and growth - Essential fatty acids for brain health - Vitamins and minerals like zinc, magnesium, and iron - Antioxidants to boost your immune system #SoyFreeTofu #EgusiTofu #WestAfricanCuisine #VeganProtein #PlantBasedRecipes #GlutenFreeTofu #InnovativeCooking #VeganFoodIdeas #EgusiRecipes Thanks for watching! Subscribe for more videos! x //CONNECT// ❤ Email: vegannigerian@gmail.com ❤ Website: http://vegannigerian.com ❤ Facebook: http://facebook.com/VeganNigerian ❤ Twitter: http://instagram.com/vegannigerian ❤ Instagram: http://instagram.com/vegannigerian