CORN AND BARLEY TEMPERED RICE WITH FLAX SEED WADA

Corn and barley tempered rice along with flax seeds vada is are considered to be the most healthy and tasty recipe as ingredient used are rich in fiber and protein. INGREDIENTS: Barley 1 cup Oil To fry Mustard seeds ½ tsp Dry red chillies 4 nos Cumin seeds ½ tsp Urad dal ½ tsp Cashew nuts 8 nos Curry leaves 1 spring Green chillies 1 nos Corn ½ cup Salt To taste Coriander leaves ¼ bunch Lime juice 1 tsp Flax seeds ¼ cup Mint leaves ¼ bunch Chana dal 1 cup Onions 1 nos METHOD: 1. Soak barley and boil it for 4 min. 2. Heat 1 tbs oil in a pan and add mustard seeds, 2 nos dry red chillies, cumin seeds, urad dal and saute it. 3. To it add cashew nuts, curry leaves, green chillies, corn, salt, coriander leaves and saute it. 4. Add barley and mix nicely and cook it for 3 min with lid on it. 5. Remove lid and add lime juice and mix nicely and place the lid and keep aside. 6. For Flax seeds vada: Take a mixie jar and add flax seeds, mint leaves and blend it once. 7. To it add Soaked chana dal, 2 nos dry red chillies, and blend it again into coarse paste. 8. Transfer into a bowl and add chopped onions, salt and mix nicely. 9. Take small dumpling and make flat round with wet hand and deep fry in oil. 10. When it changes to golden brown in colour remove into a paper towel. 11. Now corn and barley tempered rice with flax seeds is ready to serve. Subscribe to my YouTube channel for new fun recipes every week! http://goo.gl/WCdgeV Follow me on: Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Reach Vahrehvah at Website - http://www.vahrehvah.com