2 Ingredient Sauerkraut | Easy Fermented Red Cabbage Recipe for Gut Health

Fermentation jar: https://amzn.to/46ngLOp Fermenting weight: https://amzn.to/3Ipf09p Learn how to make delicious homemade red cabbage sauerkraut with just 2 simple ingredients! This easy fermented food recipe takes only minutes to prepare and costs a fraction of store-bought sauerkraut. 🥬 What You'll Learn: - Step-by-step red cabbage sauerkraut recipe - Why homemade sauerkraut is better than store-bought - Fermentation tips for beginners - Health benefits of probiotics and fermented foods - Storage and timing guide Ingredients: 1 head of red cabbage 2 tablespoons fine salt Perfect for: gut health enthusiasts, fermentation beginners, budget-friendly cooking, healthy meal prep This traditional fermented vegetable is packed with probiotics, vitamin C, and beneficial bacteria that support digestive health and boost your immune system. Making sauerkraut at home ensures no preservatives or additives - just pure, healthy fermented food. Disclaimer: This video is for educational purposes. Always use clean equipment and trust your senses when fermenting foods. Note: Some links are affiliate links. I earn a small commission from each sale, which helps to support my channel, but at no extra cost to you. Thanks for watching! Subscribe for more videos! x //CONNECT// ❤ Email: vegannigerian@gmail.com ❤ Website: http://vegannigerian.com ❤ Facebook: http://facebook.com/VeganNigerian ❤ Twitter: http://instagram.com/vegannigerian ❤ Instagram: http://instagram.com/vegannigerian